Yolande provides psychotherapy and counselling to youth and adults in English. She offers both in-person and virtual sessions. She creates a safe and accepting space for all her clients and works from an integrative therapy lens.

She is an experienced yoga and meditation instructor who takes an holistic approach to psychotherapy with techniques rooted in Humanistic theory, mindfulness-based cognitive behaviour therapy, DBT and attachment. Her life experience involves having traveled extensively, honing a strong understanding of cultural backgrounds and values.

Working collaboratively with clients to develop and implement strategies for growth and healing, Yolande treats general mental health, stress, anxiety, depression, trauma, and emotional regulation. She brings a mind-body approach to her sessions and helps clients get in touch with their true self.

Yolande holds a Bachelor of Arts in Psychology from Carleton University and is currently completing her Master of Arts in Counselling Psychology. She is a member of the Canadian Counselling and Psychotherapy Association (CCPA) and is in good standing with the College of Psychotherapists of Ontario (CRPO). Her practice is under the supervision of Frances Fitzgibbon, M.A., Registered Psychotherapist.

Yolande provides psychotherapy and counselling to youth and adults in English. She offers both in... Read More

Frances provides psychotherapy to couples, individuals and youth. Through compassion, empowerment (building resilience and understanding), and building new skills, she works with clients struggling with depression and mood difficulties, anxiety, emotion regulation (how you experience emotion), and issues related to identity. She also provides services for a wide range of mental health issues that include: stress management, interpersonal relationship challenges, personal crises, trauma, sexual dysfunction and personality disorders.

Frances’ practice is a therapeutic environment, free of shame and judgment, to help you achieve emotional, psychological, and relationship well-being. She practices in a respectful and safe space for clients of diverse cultures, sexual orientations and identities. She is a registered provider of the NIHB program for Indigenous Canadians and works extensively with the LGBTQ+ community.

Working from an integrated therapeutic approach, she tailors her sessions to your unique needs and believes in evidence-based treatments. Some of the models she works with are: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic/Attachment-Based, and Mindfulness Based Cognitive Therapy (MCBT).

She is one of the few therapists in Canada certified in Reconsolidation Therapy, a ground-breaking new therapy for the relief of PTSD and trauma symptoms.

Frances is registered for direct pay with NIHB, Green Shield and Blue Cross/Medave.

Frances provides psychotherapy to couples, individuals and youth. Through compassion, empowerment... Read More

Alycia offers services in English and French and treats individuals, youth and children. She offers both in-person and virtual therapy.

Alycia’s therapy style is ‘walking beside’ you rather than a hierarchical relationship between therapist and client. You are the expert on you, and she will support you in your therapy journey: exploring BIG emotions, dealing with unhelpful thoughts and working through transitions and life experiences. Creating a non-judgmental space for all her clients, she strives to offer a nurturing environment for personal growth—a space where you can explore yourself and relax in the discovery process.

Alycia treats general mental health and is interested in helping those who struggle with anxiety, depression, stress, life transitions, inner conflicts, trauma, parenting issues, and other interpersonal/relationship challenges.

With over a decade of work experience in early childhood education, Alycia has always been drawn to opportunities to collaborate with families and children. She has a keen ability to build positive rapport with both adults and children. She works from various evidence-based frameworks such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices while also using play as a means of speaking the language of children in therapy. Her approach is grounded in empathy, curiosity and openness.

Alycia holds a Masters’ Degree in Counselling Psychology (M.A.) and is a member in good standing of the College of Registered Psychotherapists Ontario (CRPO). She practices under the supervision of Maria Iraheta (#008962)

Alycia offers services in English and French and treats individuals, youth and children. She offe... Read More

Maren is dedicated to fostering a warm, judgment-free environment where you can share your struggles and feel genuinely heard. With a client-centered approach, she tailors her methods to suit your unique needs, drawing from Humanistic, Internal Family Systems, Somatic (Body-Based), and Cognitive Behavioral Therapy modalities.

With five years of experience in harm reduction, Maren prioritizes cultural sensitivity and inclusivity, ensuring that you feel safe and empowered at every stage of your journey. She believes in helping you cultivate self-compassion and curiosity, empowering you to harness your strengths as you work toward positive change.

If you find yourself trapped in recurring patterns, burdened by worry, fear, or painful memories, or feeling disconnected in your relationships, Maren is here to support you. Together, you can explore questions about self-worth and identity, navigate overwhelming changes, and discover a path forward when life feels unmanageable.

Maren is dedicated to fostering a warm, judgment-free environment where you can share your strugg... Read More

Caitlin specializes in working with individuals and couples, focusing on early-career professionals, adults, older adults, and their caregivers. With a commitment to helping clients thrive, Caitlin brings a wealth of experience from diverse industries, offering a unique perspective that enriches her counselling psychology practice.

Her collaborative approach is rooted in open communication and clear goal-setting, empowering clients to overcome challenges and succeed. Using strength-based and person-centred modalities, Caitlin provides a supportive environment where you can explore your needs, build resilience, and uncover pathways to growth.

Caitlin’s passion for understanding people extends beyond her practice. She immerses herself in podcasts and audiobooks, gaining insight into the diverse voices, adversities, and triumphs of others. This ongoing quest for knowledge allows her to continually evolve and bring fresh perspectives to her work.

Caitlin is completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist (Qualifying) and is a proud member of the Canadian Counselling and Psychotherapy Association. She practices under the supervision of Alice Lurie, RP.

Caitlin offers online therapy sessions at a reduced rate of $105 per hour. To ensure therapy is accessible to those who need it most, she also provides a limited number of sliding scale and pro bono spaces based on financial need.

If you’re ready to take the next step toward clarity, connection, and growth, Caitlin invites you to reach out. Together, you’ll navigate life’s challenges and create a brighter future.

Caitlin specializes in working with individuals and couples, focusing on early-career professiona... Read More

I offer individual counselling to youth and adults (12+) experiencing difficulties with their mental health related to interpersonal challenges, self-esteem/self-confidence, stress, anxiety, emotional regulation, depression, and substance use and concurrent disorders. I am interested in helping clients reach their goals, increase self-awareness, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change and a sense of empowerment in their wellness journey.

I am committed to creating a supportive, non-judgemental, empathetic, compassionate and safe space for all clients (12+). I support clients by taking a collaborative approach to treatment to ensure each client’s individual experiences, goals and needs are reflected in their treatment plan. I take an integrated approach to treatment that incorporates evidence-based tools, biopsychosocial modalities, client-centred approaches and trauma-informed care practices. Therapeutic modalities I draw from are strength-based therapies, solution-focused brief therapies (SFBT) and cognitive-behavioural therapies (CBT)..

I am currently completing a practicum to fulfill requirements for a Master of Arts in Counselling (MACP) from Yorkville University. I am a member of the Canadian Counselling and Psychotherapy Association (CCPA) and registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist (Qualifying). I am working under the supervision of Alice Lurie (RP). I offer online therapy at a reduced rate of $100 per hour and/or based on financial need I offer a sliding scale and pro bono. Please feel free to connect with me if you believe we could be a good fit.

I offer individual counselling to youth and adults (12+) experiencing difficulties with their men... Read More

Alice works with clients who are dealing with anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties.

Alice also works with couples from first families and stepfamilies. And has completed Gottman Level 1 & 2, Couples Addiction and Recovery trainings, as well as Stepfamily Dynamics Training.

In her practice Alice supports clients as they identify and hone their own strengths to overcome personal struggles, while forming additional skills and self-reliance so they are confident in handling future challenges.

Alice believes each person deserves an evidence-based treatment plan, tailored to their unique experiences and difficulties.

Alice takes an integrated approach to ensure your needs and strengths are at the heart of our work together.

Alice works with clients who are dealing with anxiety, stress, depression and grief, anger, emoti... Read More